Five habits for a sustainable 2024
We have all heard of ‘conscious living’, where the choices we make today shape the world in which we inhabit tomorrow. Embracing a sustainable lifestyle is no longer just a trend but a way of life. From eco-friendly technology to mindful consumption, we have the ultimate guide to find your way towards greener, ethical living.
Bring your own plastics!
There are types of plastics you really cannot avoid, and your environment can really impact this. If you can only get your berries at your local supermarket and they are sold in plastic, we would not expect you to not get that healthy dose Vitamin C. Getting in to the habit of bringing your own straws, utensils, water bottles are easy ways to avoid plastic and are also 3 of the most commonly littered plastics found in our oceans, landfills and just generally in the environment. Our favourite reusable straws are from Amazon and can be found here!
Avoid impulse purchases
Resisting the allure of impulse purchases is more than just a financial decision; it’s a mindful choice that impacts our well-being and the environment. By pausing before making impulse buys, we gain control over our spending habits and contribute to a more sustainable lifestyle. Each considered purchased reduces unnecessary waste and fosters a sense of fulfilment derived from thoughtful choices rather than a fleeting impulse to by the new trending dress you will wear once and never again. Try waiting 30 days before purchasing, if you still want the dress a month later you are much more likely to get your wear out of it!
Wasting less food
In the pursuit of a sustainable lifestyle, wasting less food is a huge catalyst for a positive change. Adopting a ‘zero-waste’ mindset not only reduces our environmental impact but also nurtures the relationship with the resources we consume. A zero-waste lifestyle can sound really daunting if you don’t know what it entails but you can take stops toward this by making some simple changes; consuming fruits and vegetables without peeling or discarding edible parts or composting any waste you do have, preparing snacks at home to avoid individually wrapped, single use packaging, reusable coffee cups to minimise the disposable coffee cup waste (we are a big fan of these ones!), bulk buying spices, herbs, legumes and grains reduces the packing waste.
Eco-friendly Transportation
Picture this: swapping your car keys for a bike helmet, hopping on public transport or even taking a stroll around your neighbourhood. Making a shift towards eco-friendly transportation isn’t just about reducing your carbon footprint, these changes can be invigorating for us too! Consider dusting off that bike you haven’t used since your early teens and pedalling your way to nearby destinations, bonus is an easy-going workout whilst creating zero emissions! For shorter distances, or if you are feeling bold, why not savour the fresh air and take a leisurely walk? And not forgetting public transport, a win-win in our opinion, reducing traffic congestion and allowing you to sit back and relax while someone else takes the wheel! Remember, every mile not driven in a car is a step closer to a greener, healthier planet. You carbon footprint will thank you!
Go Plant-Based
Now, I know this can be a sore subject for a lot of people, so hear me out! I’m not talking about completely doing a 180 from being a meat-eater, I know this is a huge and daunting step! But making changes to even having 2 plant-based meals a week, can cut down your carbon footprint dramatically. Rachel Ama, a chef and 2x cook book author, ditched meat, fish and dairy products and is making it her mission '“to give plants a new rep with bold, flavourful recipes both nostalgic and creative!”. I can confirm, her recipes are full of flavour and a great place to go for some plant-based inspiration!
Bonus Tip! Educate and Inspire!
Share your sustainable living journey with others, spreading awareness and encouraging a positive change!